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Renaissancemen.org

The site for the man with many diverse interests

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reverse dieting

Update to Healthy Living 50 – reverse dieting and 2800 calories per day?

I have a long, long history of the following: Eating less than 1600 calories per day Running my face off Being told I'm too fat and need to do something about it Being hungry all the time "Eating normal" and... Continue Reading →

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Update to Healthy Living 48 – reverse dieting and my numbers

Reverse dieting... So get this.  I'm not a complete lunatic.  All of those years of busting my ass?  The hard work was there.  The strict dieting was there.  And the yo-yo of putting weight back on?  That was there too.... Continue Reading →

Update to Healthy Living 47 – Random thoughts

I have a few topics rolling around in my head I wanted to put on paper, but none of them warranted a major post at this time.  I'm using some sick time this week from work, as we have "use... Continue Reading →

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