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Renaissancemen.org

The site for the man with many diverse interests

Parents separated from their children during illegal immigration? Say it ain’t so!

The past 2 weeks, we've been seeing the horrible cages and "concentration camps" that illegal immigrant children have been held in.  See below. The picture above was tweeted by Jon Favreau.  I love him as an actor and director, but... Continue Reading →

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Update to Healthy Living 84 – Hit my next goal and more alternate day fasting on keto

This morning, I hit 256.8 pounds, which is 115.4 pounds lost.  257 was my next "mini goal".  It's a number I recall hitting a few times in my life. Freshman year of HS.  In wrestling in 8th grade, I recall... Continue Reading →

Update to Healthy Living 83 – keto and fasting to break the stall

7 pound loss in 5 days.  Keep reading.... Anyone who has read my posts recently know I did One Meal A Day (OMAD) for about 4 months during the weekdays.  A few times, I had black coffee to make it... Continue Reading →

Update to Healthy Living 82 – the keto off-ramp?

Some people say, "I can't do keto because I can't do it the rest of my life.  It's just not possible.  I read somewhere that any diet you can't do forever you shouldn't ever do to begin with".  Another comment... Continue Reading →

How Machiavellian our politics have become – a sad state of the United States

Talk to any Democrat, and they HATE president Trump.  I mean HATE him.  Talk to any Republican, and Obama was the devil. Our country is fractured, and it's not getting any better.  In order to solve this problem, I feel... Continue Reading →

Update to Healthy Living 81 – Keto movie reviews: That Sugar Film and The Magic Pill

First, I'd like to suggest that within 5-10 years, over 50% of the population will be eating a "low carb" style of diet.  This, as opposed to the SAD (Standard American Diet).  The films listed in the title I would... Continue Reading →

Update to Healthy Living 80 – keto recipes on stuffed peppers, pizza, and sauce

As I've mentioned previously, I'm dropping OMAD (one meal a day) for a bit.  Changing it up.  With this, means I now have to care a bit more about lunches again.  Also, I'm trying to add a bigger variety of... Continue Reading →

Update to Healthy Living 79 – Keto and Magnesium | breaking my stall

Magnesium might be the greatest thing ever.  And I'm about to tell you why. As I now sit here at 263 pounds and a total of 109 pound weight loss, I wonder why I feel so good.  Why weight loss... Continue Reading →

The cost of free speech is more than you can afford | Trump an evil genius or buffoon?

Cost of free speech - Even as I write this, I have to be careful.  Most people walking around think the freedom of speech means you can say anything you want and can't be jailed or fired from your job. ... Continue Reading →

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