Life happened to me this past month. Let me set the table... A loss of a family member (not going into any of that here) Loss of my contract Starting a new job Coordinating 800 things to start new job... Continue Reading →
I have been writing extensively how just about anyone can do this - once you have a proper roadmap. I'm a big dude, but I'm also pretty athletic. My trainer first told me to eat 2800 calories a day, then... Continue Reading →
Today I hit 40.0 pounds lost! One thing of note, is I never had less than 2400 calories per day to do it. It took me to actually go the step of hiring a personal trainer to coach me through... Continue Reading →
I'm writing a lot this week because I can. The wife is at her parent's house in Long Island, New York, and I have a lot of free time. She kinda sorta hates me writing all of this stuff because... Continue Reading →
I'm going to mirror a lot of what I write here into one of my static pages, then update that as I go forward. Over the past 4 months or so, my entire life has really changed, and I wanted... Continue Reading →
Every year, as New Years rolled around, so did another gimmick fad diet that was doomed to fail. As I mentioned in early blogs, I've lost weight before. This time, it's much different than the others. I used to also... Continue Reading →
I've failed more times than you can possibly count. I'm here to tell you all of the problems with "dieting" - and a proposed solution to this problem. In the featured image, this "diet" essentially wants you to give up... Continue Reading →
My first "check in" with weight was today with the trainer. I started with her on 11/18 (my birthday) and got the weigh in there. Today, I was 10.4 pounds less!! This is including my birthday meal, Thanksgiving, and Christmas! ... Continue Reading →
I'm feeling pretty jacked these days. Like feeling like I can bench press a truck. While I don't look like the healthiest chap alive, I feel like the healthiest version of me that ever existed. I just seem to have found... Continue Reading →
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