Today is November 15th. In 3 days, I will celebrate my 43rd birthday. I happened to hit 140 pounds of weight loss Saturday morning - to take me to 232, but my good news was short lived and overshadowed by... Continue Reading →
First, I'd like to suggest that within 5-10 years, over 50% of the population will be eating a "low carb" style of diet. This, as opposed to the SAD (Standard American Diet). The films listed in the title I would... Continue Reading →
This is the most important blog I have ever written, meant to actually affect peoples' lives more so than just documenting my own way through life. Many of you don't know this or have no clue about me, as I... Continue Reading →
I wrote about some of the observations I had with keto yesterday and it was getting a bit long - so I have a few more I wanted to get to but time ran out on me! Yesterday, a few... Continue Reading →
I never ate oatmeal until I was 39. Let that sink in. Good. After I watched the movie "Forks over Knives", I watched another one featuring the son of one of the stars making vegan food for others. At first... Continue Reading →
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