My first "check in" with weight was today with the trainer. I started with her on 11/18 (my birthday) and got the weigh in there. Today, I was 10.4 pounds less!! This is including my birthday meal, Thanksgiving, and Christmas! ... Continue Reading →
I hope to update some folks on this over time - but for now, I wanted to write the "initial" post about 1 month into my journey. I'm a bigger guy, and below I'll write about how some of that... Continue Reading →
My in-laws live on Long Island. Precisely, in a town called Bellport on the South Shore. It's about 45 minutes from the Hamptons, and it's a town in sort of an identity crisis - the south part has quaint beach... Continue Reading →
About 2 years ago, I began searching for an alternative to coffee in the morning. I liked my morning coffee rituals, but I didn't like the stained teeth, the cravings for smokes, or the jittery side effects of the pure... Continue Reading →
Pictured above is my meat paw, in my back yard this past spring. I grew up straight edge. And around the age of 16, my dad got me wasted on something called "Private Stock" malt liquor. In all fairness, I ... Continue Reading →
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