Search

Renaissancemen.org

The site for the man with many diverse interests

Tag

insulin resistance

Update to Healthy Living 117 – when is a calorie not a calorie?

This post might be something that answers a LOT of questions for you.  I've been ranting about keto forever, but let me take a slightly different approach by not talking about reducing your carbs to 5-10%, but perhaps more reasonably... Continue Reading →

Advertisements

Update to Healthy Living 97 – Is the ketogenic diet THE perfect diet? Lies you have been told….

Man...I get some shade for my "diet" choice.  Every other day at work, someone is giving me side eye or shade over it.  I try to tell them a little about it, and then I can just see a look... Continue Reading →

Healthy Living 56 – One month into keto

My official 4 weeks of my 12 week challenge will officially be on Tuesday, but I wanted to give my takeaways almost one month in.   Results: Start weight: 301.2 Weight today: 287.8 Total loss: 13.4 pounds I'm now 15... Continue Reading →

Blog at WordPress.com.

Up ↑