On my road to losing 175 pounds, a funny thing happened. About a year in and 72 pounds down, I stopped counting calories and lost another 102 pounds over the next two years. While calories matter (to a degree) -... Continue Reading →
I have to be very careful here - especially on this post - because everyone needs to do the research for themselves. I am NOT a doctor. I am NOT a medical professional. In fact, many medical professionals are VERY... Continue Reading →
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