I'm going to stop referring to it as "weight loss" and refer to it more as "Healthy Living". The weight will take care of itself naturally, and I'm not going to beat myself up over the scale this time around.... Continue Reading →
Every year, millions of Americans say sort of the same thing. "I want to look better". "I want to eat healthier". "I want to be a better person". Last year at this time, I started a mostly vegan journey...and lost... Continue Reading →
I never ate oatmeal until I was 39. Let that sink in. Good. After I watched the movie "Forks over Knives", I watched another one featuring the son of one of the stars making vegan food for others. At first... Continue Reading →
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