My first "check in" with weight was today with the trainer. I started with her on 11/18 (my birthday) and got the weigh in there. Today, I was 10.4 pounds less!! This is including my birthday meal, Thanksgiving, and Christmas! ... Continue Reading →
I have a long, long history in the weight room, on the practice field, and in the gym. I love sports and competition. Despite how well I advanced in baseball, tennis, and even lifting weights at times, I never had... Continue Reading →
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