Technically, I hit 126 pounds this morning at 246! Remember, the top was 372. It might be short lived, as I really drained myself yesterday on the bike. More on that below. With this goal, I'm now at the midway... Continue Reading →
OK - I had a trip planned to NY this summer forever to go see the in-laws. Miss them! As it turns out, they have absolutely amazing food on Long Island. I've blogged about the "food porn" before. While I've... Continue Reading →
There is some significant international readership on this blog, so I wanted to first recognize that and try and produce some content once a week or so. This morning, I hit 253 pounds, which is a total loss now of... Continue Reading →
It finally happened! To those of you outside of our postage-stamp sized fan base of a region, it might be hard for you to understand, but this meant a LOT to a LOT of people. What many of you don't... Continue Reading →
Challenge complete! Technically, as of Saturday 3/17, it's 102 pounds right now. I started this journey on Sept 2016 at 372.2 pounds, so I'm about 18 months in and clocking in just a smidge above 270. The first 12 months,... Continue Reading →
For those of you who are keto warriors, feel free to move on. I am writing this for those who have no idea what this is, or what can/can't be permitted on the ketogenic diet. The VERY long story short... Continue Reading →
What is a power rack, you ask? Well...it's used for weight lifting and features different levels to rest a barbell on as well as a safety bar so you don't squash your throat or knees. Take a peak: So on... Continue Reading →
I have a long, long history of the following: Eating less than 1600 calories per day Running my face off Being told I'm too fat and need to do something about it Being hungry all the time "Eating normal" and... Continue Reading →
I'm about to be a lab rat. Have any of you ever played the Sims, or Civ, or one of those games where there were slide rules? You adjust taxes too high, then weeks later, your people riot. Taxes... Continue Reading →
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