Life happened to me this past month. Let me set the table... A loss of a family member (not going into any of that here) Loss of my contract Starting a new job Coordinating 800 things to start new job... Continue Reading →
I have been writing extensively how just about anyone can do this - once you have a proper roadmap. I'm a big dude, but I'm also pretty athletic. My trainer first told me to eat 2800 calories a day, then... Continue Reading →
Today I hit 40.0 pounds lost! One thing of note, is I never had less than 2400 calories per day to do it. It took me to actually go the step of hiring a personal trainer to coach me through... Continue Reading →
Recent Comments