It's been awhile since I wrote anything. Lots going on in the personal life, I won't go into here - that's another blog another day. I'll catch you up on a few pertinent details for now. Weight about the same. ... Continue Reading →
For January, I lost 4 pounds. I was feeling a little saddened by this, but I also know the scale doesn't tell the full story. I asked to weigh in on the fancy scale at the gym, some $5,000 scale... Continue Reading →
Tomorrow is Christmas Eve. This reminds me of a tradition in our house for 15 years. Tacos. Well....it gets more intense than "tacos". The corn tortilla is lightly fried in vegetable oil for 30 seconds, and stored on paper towels... Continue Reading →
I have a long, long history in the weight room, on the practice field, and in the gym. I love sports and competition. Despite how well I advanced in baseball, tennis, and even lifting weights at times, I never had... Continue Reading →
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