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The site for the man with many interests

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Update to Healthy Living 137 – What your doctor doesn’t know about nutrition could kill you

Disclaimer - I am not a medical professional and none of the below is medical advice. I am trying to educate the reader on newer medical science and present research from these doctors. What I did over 3 years was... Continue Reading →

Update to Healthy Living 67 – my update and Keto influencers

As I continue my best impression of Sherman's march to the sea and salting every field he sees along the way, I am marching along to 100 pounds and torching every fat cell that rued the day it came into... Continue Reading →

Update to Healthy Living 64 – Exercise on keto and problems with calories

When I first started keto, it was to be for a 12 week challenge.  I'm 8 weeks in now of my 12 week challenge, and I can't really believe how my relationship with food has changed.  First, with progress, I'm... Continue Reading →

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