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The site for the man with many diverse interests

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processed food disease

Update to Healthy Living 71 – LDL on keto?

I have to be very careful here - especially on this post - because everyone needs to do the research for themselves.  I am NOT a doctor.  I am NOT a medical professional.  In fact, many medical professionals are VERY... Continue Reading →

Update to Healthy Living 70 – net carbs or total carbs on keto | Do calories count?

You see a lot of changing information. Some people say 20g of carbs or lower. Others say 30g of NET carbs or lower. Others just say 50g total carbs or lower.  Just this past week, one of the people I... Continue Reading →

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