Currently, I'm not the picture of this. At all. However, I did taste this 5 years ago, and can tell you that in no time in my life was I ever in better health or cardiovascular shape - and I... Continue Reading →
This is a long piece - but I wrote this for anyone struggling with their weight. This may hit many of you hard. If you need to reach out, email me at nathanfisher47@gmail.com. Talk to your doctor about any of... Continue Reading →
I'm going to use autophagy for a financial piece I have in the hopper, but I wanted to tell many of you what exactly it is, and why it is beneficial, and how to experience it. First - this idea... Continue Reading →
I can tell you, that for me, carbs are no bueno - but for many of you, they may be fine, to an extent. Many people do not understand the concept of insulin resistance. THIS is the root of the... Continue Reading →
Fat Loss is not the same as "weight loss". I will continue this story a few more times for those just catching up to the series. I had lost 175 pounds prior to COVID. All was going well, and the... Continue Reading →
I fell in love with hiking many years ago in cooler temperatures - the kind of temps I didn't like to run in. As fall sets in here in Pennsylvania, the third week of October is usually when I say... Continue Reading →
I am starting a new series here I'd like update perhaps once a month or a little more. I am an EXPERT not because of a medical background (I'm not a doctor, go talk to one), but because I actually... Continue Reading →
Disclaimer - I am not a medical professional and none of the below is medical advice. I am trying to educate the reader on newer medical science and present research from these doctors. What I did over 3 years was... Continue Reading →
I've been up since 2:15 AM, so another coffee-induced inspired writing. This time, I'd like to tell you how losing 175 pounds also got me linked in with gold. 1970s inflation. And it's about to repeat with 2020s inflation. Please... Continue Reading →
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