Currently, I'm not the picture of this. At all. However, I did taste this 5 years ago, and can tell you that in no time in my life was I ever in better health or cardiovascular shape - and I... Continue Reading →
In reality, this will be between 1000-1500 depending on the day, but trying to put that in a title isn't awesome. Before I wrote about a single silver purchase, I was writing health blogs for 3 years where I lost 175... Continue Reading →
This is a long piece - but I wrote this for anyone struggling with their weight. This may hit many of you hard. If you need to reach out, email me at nathanfisher47@gmail.com. Talk to your doctor about any of... Continue Reading →
I'm going to use autophagy for a financial piece I have in the hopper, but I wanted to tell many of you what exactly it is, and why it is beneficial, and how to experience it. First - this idea... Continue Reading →
I can tell you, that for me, carbs are no bueno - but for many of you, they may be fine, to an extent. Many people do not understand the concept of insulin resistance. THIS is the root of the... Continue Reading →
For those of you new to this series, here is the quick rundown...This series is focused on FAT LOSS rather than WEIGHT LOSS. On our last episode...I lost 175 pounds previously in a 3 year period - ending 11/2019. First... Continue Reading →
I fell in love with hiking many years ago in cooler temperatures - the kind of temps I didn't like to run in. As fall sets in here in Pennsylvania, the third week of October is usually when I say... Continue Reading →
I am starting a new series here I'd like update perhaps once a month or a little more. I am an EXPERT not because of a medical background (I'm not a doctor, go talk to one), but because I actually... Continue Reading →
Disclaimer - I am not a medical professional and none of the below is medical advice. I am trying to educate the reader on newer medical science and present research from these doctors. What I did over 3 years was... Continue Reading →
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