I think part of this journey may be to update this semi-frequently. I want to be able to hold myself accountable, but perhaps to also document my thought process, struggles, and successes with this. My update today is going to... Continue Reading →
I'm going to stop referring to it as "weight loss" and refer to it more as "Healthy Living". The weight will take care of itself naturally, and I'm not going to beat myself up over the scale this time around.... Continue Reading →
I hope to update some folks on this over time - but for now, I wanted to write the "initial" post about 1 month into my journey. I'm a bigger guy, and below I'll write about how some of that... Continue Reading →
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