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Renaissancemen.org

The site for the man with many diverse interests

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elliptical

Update to Healthy Living 14 – first check in, product alerts, and more food updates

My first "check in" with weight was today with the trainer.  I started with her on 11/18 (my birthday) and got the weigh in there.  Today, I was 10.4 pounds less!!  This is including my birthday meal, Thanksgiving, and Christmas! ... Continue Reading →

The trainer – and learning to swim

I have a long, long history in the weight room, on the practice field, and in the gym.  I love sports and competition.  Despite how well I advanced in baseball, tennis, and even lifting weights at times, I never had... Continue Reading →

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