There is a movement brewing. I want to spend a few minutes explaining to you why this makes sense to me more than anything else - and what we have gotten wrong that led to people like myself gaining a... Continue Reading →
I think many of my friends think I'm whackadoodle for doing keto, or perhaps it's just another fad diet. I've now watched so many keto/low carb videos on youtube I feel like I can teach a college class on the... Continue Reading →
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