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being active

Update Healthy Living 33 – No more excuses

My writer friend wrote last week about "roots" in conjunction with being from the east coast (mostly) and living in LA.  It reminded me of how a lot of this journey began.  This post is about roots - and how... Continue Reading →

Update to Healthy Living 32- adjusting to a new life

This blog post is to educate you a little about what it's like to be ridiculously fat, and how life seems to change when you're....less ridiculously fat. I decided to write this because I've noticed a lot over the last... Continue Reading →

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