Ladies and gentlemen, I am 5 days from my official end of my "3 month keto challenge". Note, this is something I sort of came up with myself, there is no official ice bucket challenge for this shit, I just... Continue Reading →
Challenge complete! Technically, as of Saturday 3/17, it's 102 pounds right now. I started this journey on Sept 2016 at 372.2 pounds, so I'm about 18 months in and clocking in just a smidge above 270. The first 12 months,... Continue Reading →
As I continue my best impression of Sherman's march to the sea and salting every field he sees along the way, I am marching along to 100 pounds and torching every fat cell that rued the day it came into... Continue Reading →
As a kid, I used to watch Saturday night live. There was one skit I remember, and it had something to do with the sugar addictions in breakfast cereal. There was some sort of spoof with something called "Sugar Smack". ... Continue Reading →
I've got a few questions on that over the last 2 weeks. I'm going to first address WHY to do it. This might put a lot of it into perspective for the drive to actually stick to it. The main... Continue Reading →
When I first started keto, it was to be for a 12 week challenge. I'm 8 weeks in now of my 12 week challenge, and I can't really believe how my relationship with food has changed. First, with progress, I'm... Continue Reading →
For those of you who are keto warriors, feel free to move on. I am writing this for those who have no idea what this is, or what can/can't be permitted on the ketogenic diet. The VERY long story short... Continue Reading →
I think many of my friends think I'm whackadoodle for doing keto, or perhaps it's just another fad diet. I've now watched so many keto/low carb videos on youtube I feel like I can teach a college class on the... Continue Reading →
To be fair, I lost a LOT of weight prior to keto. However, this way of living FEELS a lot better with me. The youtube videos I've been watching having been shocking the hell out of me with how our... Continue Reading →
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