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Healthy living

Why the left needs to understand what Charlie Kirk stood for – and how they have been misled for years

Let's start this by telling you these fun facts: I voted for Obama twice I voted democrat for 20 years I have not changed a single political view in 30 years I am a free speech liberal I voted for... Continue Reading →

The 6 main points to achieving incredible long term health

Currently, I'm not the picture of this. At all. However, I did taste this 5 years ago, and can tell you that in no time in my life was I ever in better health or cardiovascular shape - and I... Continue Reading →

Tin Foil Hat Theory – the root cause of problems seen from the mRNA COVID-19 shots is pre-existing autoimmune disorders

I'm prefacing this by stating that I'm not a medical doctor, a virologist, or work in the healthcare system. I have worked in IT for 30 years diagnosing extremely complex issues searching for root cause analysis of issues. I also... Continue Reading →

New Weight Loss Strategy – good old yard work??? Hiking?

I write about a lot of different things here - but for years, I wrote about my weight loss journey where I lost 175 pounds in 3 years. It culminated with me doing a triathlon, where I finished halfway through... Continue Reading →

Update to Healthy Living 140 – My 1000 calorie keto diet

In reality, this will be between 1000-1500 depending on the day, but trying to put that in a title isn't awesome. Before I wrote about a single silver purchase, I was writing health blogs for 3 years where I lost 175... Continue Reading →

Happy Thanksgiving – and what gratefulness can do

This might be the most important blog I ever wrote. I think in this, I solved how to deal with grief, prevent wars, divorce, and ensure your rotten spoiled kid doesn't grow up to be a tyrant and wants to... Continue Reading →

Fat loss series part 8 – hormones over calories, something only .00001% of you know

On my road to losing 175 pounds, a funny thing happened. About a year in and 72 pounds down, I stopped counting calories and lost another 102 pounds over the next two years. While calories matter (to a degree) -... Continue Reading →

Fat Loss series part 7 – 30 lessons learned from losing 175 pounds

This is a long piece - but I wrote this for anyone struggling with their weight. This may hit many of you hard. If you need to reach out, email me at nathanfisher47@gmail.com. Talk to your doctor about any of... Continue Reading →

Fat Loss Series Part 6 – autophagy, getting stronger, and too little carbs?

I'm going to use autophagy for a financial piece I have in the hopper, but I wanted to tell many of you what exactly it is, and why it is beneficial, and how to experience it. First - this idea... Continue Reading →

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