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The site for the man with many diverse interests

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tips for weight loss

Update to Healthy Living 87 – turning the corner | triathlon?

It's been awhile since I posted.  My last post had a big flash about going off of keto for a few days.  I've been back on it now and hit my 250 pound goal.  The last 3 weeks or so,... Continue Reading →

Update to Healthy Living 58 – Your food is killing you!

This is the most important blog I have ever written, meant to actually affect peoples' lives more so than just documenting my own way through life. Many of you don't know this or have no clue about me, as I... Continue Reading →

Healthy Living 38 – 11 most important tips

I watch fitness vlogs like it's my insane passion now.  Lots of information to take in.  Sometimes, you get conflicting information.  I'm not a scientist, nutritionist, etc - I write this for me, but I also write this for some... Continue Reading →

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