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Renaissancemen.org

The site for the man with many diverse interests

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keto recipes

Update to Healthy Living 98 – what I eat and my recipes

I've done a few of these where I put some pictures out of my food....and I've shared SOME recipes.  Today, I'm going to kind of wing it and throw some recipes out there.  I think some people are intimidated or... Continue Reading →

Update to Healthy Living 95 – Keto origins and early man | Gear | Update

In this blog, I plan on covering: Keto origins and early man.  Were we plant eaters? Gear - new fitbit coming in General update.  Where am I these days? I was having a discussion with someone close to me, and... Continue Reading →

Update to Healthy Living 80 – keto recipes on stuffed peppers, pizza, and sauce

As I've mentioned previously, I'm dropping OMAD (one meal a day) for a bit.  Changing it up.  With this, means I now have to care a bit more about lunches again.  Also, I'm trying to add a bigger variety of... Continue Reading →

Update to Healthy Living 78 – My favorite and not so favorite Keto foods

"You can't do the keto diet, it's not sustainable".  This is what a lot of people think.  "I can't do it because it's too hard".  "But what about all that saturated fat".  People will get in your head.  We have... Continue Reading →

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