I've done a few of these where I put some pictures out of my food....and I've shared SOME recipes. Today, I'm going to kind of wing it and throw some recipes out there. I think some people are intimidated or... Continue Reading →
In this blog, I plan on covering: Keto origins and early man. Were we plant eaters? Gear - new fitbit coming in General update. Where am I these days? I was having a discussion with someone close to me, and... Continue Reading →
As I've mentioned previously, I'm dropping OMAD (one meal a day) for a bit. Changing it up. With this, means I now have to care a bit more about lunches again. Also, I'm trying to add a bigger variety of... Continue Reading →
"You can't do the keto diet, it's not sustainable". This is what a lot of people think. "I can't do it because it's too hard". "But what about all that saturated fat". People will get in your head. We have... Continue Reading →
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