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food prepping

Update to Healthy Living 37 – 70 pounds!

So it's been awhile since I've posted.  Life happens.  In my other life, I'm an IT manager over a rather large number of individuals in the public sector - so sometimes I get buried in work.  This stress has done... Continue Reading →

Update to Healthy Living 26 – My @#*@R Bike and more food prep

I love my bike.  It's so freeing.  Friday, I had a mandated half day for myself.  I had put in over 95 hours the previous 2 weeks and felt I needed an afternoon.  As it turns out, it was pretty... Continue Reading →

Update to Healthy Living 18 -stocking up on staples…and, is a trainer worth it?

For January, I lost 4 pounds.  I was feeling a little saddened by this, but I also know the scale doesn't tell the full story.  I asked to weigh in on the fancy scale at the gym, some $5,000 scale... Continue Reading →

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