I love my bike. It's so freeing. Friday, I had a mandated half day for myself. I had put in over 95 hours the previous 2 weeks and felt I needed an afternoon. As it turns out, it was pretty... Continue Reading →
My first "check in" with weight was today with the trainer. I started with her on 11/18 (my birthday) and got the weigh in there. Today, I was 10.4 pounds less!! This is including my birthday meal, Thanksgiving, and Christmas! ... Continue Reading →
Today I ran 3 miles at a park. For many of you reading, this might be your warm up. Now, I'd like you to take a refrigerator, then duck tape it to your back. Then run 3 miles. OK, so... Continue Reading →
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