Background My background - you can skip this section easily, but I wanted to frame my thesis here with some background understood about me When I lost 175 pounds over 3 years, I went DEEEEEEEP into learning things. I am... Continue Reading →
I have read about half of Jonathan Bailor's book The Calorie Myth, and there's just so much in there that makes sense. With the traditional physics slant on calories, 3500 calories equals 1 pound. The concept is, calories in, calories... Continue Reading →
Tomorrow is Christmas Eve. This reminds me of a tradition in our house for 15 years. Tacos. Well....it gets more intense than "tacos". The corn tortilla is lightly fried in vegetable oil for 30 seconds, and stored on paper towels... Continue Reading →
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