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Renaissancemen.org

The site for the man with many diverse interests

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BMR

Update to Healthy Living 112 – Keto bread!!! | Cheat meal | Progress

It has now come and entered our grocery stores!!  It's....KETO BREAD!!! And guess what....it tastes....like BREAD! I looked at the ingredients, and it looks very similar to what normal bread is.  I'm confused how they reduced the carbs this much. ... Continue Reading →

Update to Healthy Living 11 – getting back on track and some ideas for eating

I had written earlier about some setbacks.  It's interesting - when you are a person with some size and you choose to move a lot...and you're 41, you seem to be managing different minor/major issues one after another. It started... Continue Reading →

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