I am very grateful for what the 2022 team did. No one expected them to make the playoffs when they were 22-29, let alone win a round - or even go 6 games against the Astros in the World Series!... Continue Reading →
Could this lead to "saber metrics" in football? Doubtful, but the items I share below I suspect are how some teams are building their rosters out. This seems very clear when I go back and look at the last 40... Continue Reading →
I used to write more about the NFL many years ago - maybe 10-15 years, but with many years of grad school, I got away from the day to day of players. I used to be a whiz with fantasy... Continue Reading →
Update to Healthy Living 131 – stop and smell the roses – how to de-stress | Tips to start your new life today!
It's been awhile since I wrote anything. Lots going on in the personal life, I won't go into here - that's another blog another day. I'll catch you up on a few pertinent details for now. Weight about the same. ... Continue Reading →
I'm now hooked!! Last weekend, I raced my first "real" triathlon in Lititz, PA. I had done two indoor triathlons, but these are significantly shorter. I'd encourage anyone interested in the sport to take a look at trifind.com and find... Continue Reading →
Is this keto? How many carbs a day can I have? Is that total carbs or net carbs? I get these questions a lot. Any food can be keto. Unfortunately, the number of carbs is subjective and is dependent on... Continue Reading →
If any of you are sitting there at more than 100 pounds overweight reading this - how many times have you bargained with some sort of supreme being for weight loss? How many times have you gone to bed wishing... Continue Reading →
Update to Healthy Living 126 – update with triathlon – costs, gear, and destinations to do them! Kona?
I'm not much of a traveler. My mom and brother between them have circled the world many times. I like being home. I like having the conveniences of life - at home. That being said, that was also living life... Continue Reading →
As of this morning, I hit 206. Weight loss has been a little slower for me these days, but I'm also eating a ton of salads and crushing it with training. I can feel a ton stronger and my clothing... Continue Reading →